Since 2001, RNLI beach lifeguards have been working hard to keep you and your family safe at the seaside
The beach is the perfect place for fresh air and family fun. But the sea is unpredictable and can take you by surprise. If you get into difficulty, who will be there to help you?
Highly trained and highly skilled, RNLI beach lifeguards work hard to ensure you and your family can have fun and stay safe at the beach. To do that, they follow three key principles:
Prevention: RNLI beach lifeguards work to gain a deep understanding of the geography of their beach, allowing them to identify hazards that could put beachgoers at risk. Through the use of beach flags and signage, the lifeguards can warn people to stay away from dangerous areas, such as rip currents, hidden rocks or busy water-traffic areas.
Intervention: Lifeguards are constantly surveying their patrol area to monitor beachgoers and identify those who might put themselves in danger. They will then work to intervene before an incident happens, communicating with the public when they are at risk and sharing essential safety advice.
Rescue: If someone does get in difficulty in the water, RNLI lifeguards are ready to go to their rescue. Whether that's swimming out to someone struggling in water, paddling out on a rescue board to a person caught in a rip, or providing casualty care to someone injured or in danger on the beach, lifeguards are trained to respond to a number of emergency scenarios.
Through these principles, RNLI lifeguards keep thousands of people safe every year, many without them even realising it. If you would like to have fun and stay safe at the coast this summer, find your nearest lifeguarded beach.
In difficulty in the water Learn how to Float to Live
Caught in a rip current Learn to recognise rip currents
Stung by a jellyfish How to treat bites and stings on the beach
Cut off by the tide Learn about tides and tidal cut off
For the best chance of survival, you need someone on the beach who can see the dangers develop: someone who can prevent accidents before they happen and respond instantly if they occur.
In fact, the work of the RNLI lifeguard service begins before our lifeguards and the people they watch over even hit the beach. Every year, lifeguard-supported education programmes inform children and adults how to keep themselves safe at the beach ahead of, and throughout, the season.
You can tell if you are on an lifeguarded beach by the red-and-yellow beach flags that will be on display. Not only do these show where lifeguards are on patrol, they also indicate where to swim to ensure you are under their direct supervision.
Lifeguards will patrol up and down the beach and speak with those they think may need additional safety advice or to be warned of potential dangers. If you have a question about the beach or how to stay safe, you can always go up to a lifeguard and ask them. They will be happy to help.
Some lifeguarded beaches will have lifeguard buildings or huts close to the beach. You can use these as a landmark to share with your family, in case they get lost. Lifeguards are happy to help reunite loved ones if they get separated on a busy beach.
Lifeguards also carry first aid kits and can provide casualty care if needed. Many lifeguard units also have access to defibrillators, so if someone is suffering from a heart attack, they have the kit and training needed to help. Lifeguards are also in contact with the coastguard and other emergency services, so can raise the alarm or call for extra help if needed.
What do the different lifeguard flags mean?
Set up by lifeguards, they indicate where and when it's safe to enter the water
RNLI lifeguards will be ready to keep you and your family safe at the coast. Meet some of the people who will be wearing the red-and-yellows and saving lives at the beach this summer.
Come join us as we celebrate this lifesaving milestone
Since 2001, RNLI beach lifeguards have been working hard to keep you and your family safe at the seaside
RNLI lifeguards keep beachgoers safe by educating them about water safety and spotting dangers before accidents happen. When someone does find themself in peril, the lifeguards’ world-class training pays off.
If you are heading to the coast, choose a lifeguarded beach. Find the nearest one you so you can stay safe and have fun at the coast this summer.