Lifeguards and beaches

Our lifeguards patrol beaches across the UK and Channel Islands. Find out more about this lifesaving service.

RNLI Lifeguards running along the beach in Portrush
How we keep beaches safe
From beach safety and prevention to rescuing those in trouble, find out how RNLI lifeguards keep beaches around the UK safe. 
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RNLI Lifeguard stands prepares to enter sea on rescue board
Lifeguard training
Able to swim 200m in under 3½ minutes, run 200m on sand in under 40 seconds and trained in lifesaving and casualty care,  our lifeguards are always ready to help those in trouble
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RNLI lifeguards in North Norfolk walk along the beach
Meet our lifeguards
Meet our lifesaving lifeguards and hear more about what it takes to be a lifeguard, what the job involves and rescues they’ve been involved in
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RNLI lifeguard watch over the beach at Fistral
Find your nearest lifeguarded beach
RNLI lifeguards patrol selected beaches in England, Wales, Scotland, Northern Ireland and Jersey. Stay safe - choose a lifeguarded beach.
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