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RNLI Lifeguard with rescue board

Saundersfoot Beach

A popular sandy beach situated in front of a fishing village with a small harbour. The shallow waters make it ideal for swimming. Shops run along the beach front and local walks include the old tramway walk to Wiseman's Bridge through the tunnels.

Lifeguard patrol times 2024

Daily 15 June-01 September
Patrol times 10am-6pm

Today's weather

15°C Rain
Min: 9°C Max: 15°C
Get a 5-day forecast

Beach information

Stay safe on the beach

  • Wherever possible, swim at a lifeguarded beach. Find your nearest RNLI lifeguarded beach, or the Irish Water Safety website.
  • When on a lifeguarded beach, find the red and yellow flags and always swim or bodyboard between them – this area is patrolled by lifeguards.
  • Never swim alone.
  • If you get into trouble, stick your hand in the air and shout for help.
  • If you see someone in difficulty, don't attempt a rescue. Tell a lifeguard, or, if you can't see a lifeguard, call 999 or 112 and ask for the coastguard.
  • For more advice about having fun and staying safe on the beach, see our beach safety advice.

Ready to change lives working as an RNLI lifeguard?

As an RNLI lifeguard you’ll build your work – and life – experience, get good rates of pay and learn lifesaving skills that stay with you wherever your career heads next.

Have you got what it takes?

You can apply whether you live inside or outside the UK - you need to be 16 and of school leaving age, have a National Vocational Beach Lifeguard Qualification (or equivalent) and meet a specific fitness criteria and have a right to work in the UK.

If you’re not qualified yet, don’t worry! Find out how you can get qualified by visiting the requirements and training section.

Become an RNLI beach lifeguard.

You can help save lives and make our waters safer for everyone.

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News and media from Saundersfoot Beach

Article Sea safety
Schools in Pembrokeshire welcome back ‘Meet the Lifeguard’ programme
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RNLI lifeguards at Tenby South beach
Article Sea safety
RNLI lifeguards return to their posts on Pembrokeshire beaches
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RNLI lifeguards
Article People
RNLI on the lookout for new lifesavers across Wales
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*The information shown is accurate at the time of publication, but details may change at short notice for various reasons beyond our control. Whilst every effort is made to update key information, its accuracy cannot be guaranteed. This includes the availability of lifeguard services at all locations on the dates or times stated.

No flag, no lifeguard