Have you found your float?

The Float to Live technique saves lives. People find themselves in difficulty in the water for many reasons – from falling in unexpectedly, to getting caught in a rip current. But by floating, they can stay calm and control their breathing while help is on the way.

On the sixth annual World Drowning Prevention Day, we’re encouraging everyone to find their float. As all bodies are different, we all float differently. While some people find a star shape the most comfortable, other people find it easier to float in a pencil shape. Some people find that their legs sink lower than their body, and others are more horizontal.

That’s why it’s so important to find and practise your body’s unique floating shape in a safe environment. We invited a group of social media influencers to our sea survival pool to find their float.

Gayle’s floating experience

Gayle Chapman is a keen RNLI supporter, previously running a half marathon to raise vital funds. It's clearly in her blood - her whole family have fundraised for the RNLI, going back three generations. Gayle has a large following on social media, and this World Drowning Prevention Day she is using that platform to spread our lifesaving message and encourage others to find their float. 

Here’s how she got on in the pool.

How to find your unique floating shape 

Now it’s your turn – visit a supervised location like your local swimming pool and find your float. By practising this skill, you’ll be giving yourself the best chance of survival in an emergency. Your body will know exactly what to do if you get into difficulty. 

To find your float: 

• tilt your head back and submerge your ears
• relax and control your breathing
• move your hands and legs to help you stay afloat. 

Your legs may sink – that’s OK. When you find the shape that works best for you, keep practising. 

Once you’ve found your float, don’t keep it to yourself. This World Drowning Prevention Day, you can help save lives by sharing the Float to Live message far and wide.