Fish wrapper

A delicious dish that looks great on the table.

White fish baked parcel with a side of salad, garlic potatoes and a glass of wine
Novice Kitchenhand

Skill level


Cooking time

Quick and easy


Serves 4

  • 2 generous chunky white fish fillets (haddock, cod, etc)
  • olive oil
  • 1 yellow pepper, sliced
  • handful cherry tomatoes
  • a few basil leaves
  • mozzarella cheese – either a large ball or grated
  • salt and pepper


  1. Preheat your oven to 180C.
  2. Cut 2 medium-sized squares of foil for the fish.
  3. Place one piece of fish on each piece of foil and drizzle with olive oil.
  4. Add the 2 foil squares to a lipped baking tray or ovenproof dish.
  5. Add sliced yellow pepper and some cherry tomatoes. Share the basil leaves and mozzarella between the two parcels.
  6. Season with salt and pepper.
  7. Fold parcels and place in oven for 20 minutes.
  8. Open the parcel at the top and cook for a further 10 minutes to brown the cheese.

Serve with garlic potatoes or homemade chips!

Nicole Kelly, RNLI Community Fundraising Manager for Northern Ireland

More great recipes for Fish Supper

30mins, Novice Kitchenhand
Derry Clarke’s Seared John Dory with Spicy Chick Peas & Chorizo
View the Recipe
Novice Kitchenhand
30mins, Novice Kitchenhand
Sarah Ali Choudhury’s Coco Fish Curry
View the Recipe
20mins, Novice Kitchenhand
Thomasina Miers’s Fish Tacos
View the Recipe
25mins, Everyday Cook
Jane Devonshire’s Oven-Roasted Sea Bass
View the Recipe