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Pendine Beach

Pendine Sands Beach

A straight, sandy beach, at low tide almost half a mile wide, backed by the sand dunes of Pendine Burrows. From the beach there are clear views across Carmarthen Bay to the Gower and Tenby. The beach is owned by the Ministry of Defence, which has a firing range nearby. Sections of the beach are therefore sometimes closed to the public.

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To find RNLI lifeguarded beaches while you’re out and about, download our free Beach Finder app. The app features live weather, safety advice and some cool fun stuff too!
 

 

Lifeguard season dates

Daily
14 July–2 September

Latest news from this beach

See more news for Pendine Beach

Beach location

Map of location View full map

Forecasts for Pendine Beach

  • Thursday
  • Light rain shower (Day)
  • Minimum:
    6°C
  • Maximum:
    11°C
  • Friday
  • Sunny intervals
  • Minimum:
    3°C
  • Maximum:
    14°C
  • Saturday
  • Sunny (Day)
  • Minimum:
    5°C
  • Maximum:
    15°C
  • Sunday
  • Sunny intervals
  • Minimum:
    6°C
  • Maximum:
    16°C
  • Monday
  • Light rain shower (Day)
  • Minimum:
    7°C
  • Maximum:
    14°C

This is the tide forecast for Tenby South Beach.

Thursday 23/5

Tide chart Tide scale
High 05:04 7.7m
Low 11:18 1.5m
High 17:32 7.9m
Low 23:41 1.4m
  • First Light: 04:28
  • Sunrise: 05:12
  • Sunset: 21:18
  • Last Light: 22:03

Friday 24/5

Tide chart Tide scale
High 05:54 8m
Low 12:06 1.2m
High 18:19 8.2m
  • First Light: 04:26
  • Sunrise: 05:11
  • Sunset: 21:20
  • Last Light: 22:04

Saturday 25/5

Tide chart Tide scale
Low 00:30 1.1m
High 06:42 8.3m
Low 12:54 1m
High 19:07 8.5m
  • First Light: 04:25
  • Sunrise: 05:10
  • Sunset: 21:21
  • Last Light: 22:06

This is the surf forecast for Tenby South Beach.

    Swell Rating Prob Height Period Dir
Thu 23/5 6am 100 4ft 5secs 145.4
Noon 100 5ft 6secs 145.98
6pm 100 4.5ft 6secs 152.48
Fri 24/5 6am 95 4.5ft 5secs 138.78
Noon 95 5ft 6secs 143.4
6pm 100 4.5ft 5secs 153.92
Sat 25/5 6am 65 1.1ft 3secs 195.37
Noon 100 0.5ft 10secs 81.63
6pm 100 1.1ft 3secs 100.5
  • Thursday
  • 00:00
  • 13
  • 06:00
  • 23
  • 12:00
  • 31
  • 18:00
  • 24
  • Friday
  • 00:00
  • 20
  • 06:00
  • 22
  • 12:00
  • 29
  • 18:00
  • 22
  • Saturday
  • 00:00
  • 11
  • 06:00
  • 7
  • 12:00
  • 12
  • 18:00
  • 14
  • Sunday
  • 00:00
  • 9
  • 06:00
  • 7
  • 12:00
  • 15
  • 18:00
  • 15
  • Monday
  • 00:00
  • 10
  • 06:00
  • 9
  • 12:00
  • 18
  • 18:00
  • 15

  • Wherever possible, swim at a lifeguarded beach. Go to goodbeachguide.co.uk to search for listings throughout the UK, or find a lifeguarded beach in the Republic of Ireland on the Irish Water Safety website.

  • Always read and obey the safety signs, usually found at the entrance to the beach. These will help you avoid potential hazards on the beach and identify the safest areas for swimming.

  • When on a lifeguarded beach, find the red and yellow flags and always swim or bodyboard between them – this area is patrolled by lifeguards.

  • Never swim alone.

  • If you get into trouble, stick your hand in the air and shout for help.

  • If you see someone in difficulty, don't attempt a rescue. Tell a lifeguard, or, if you can't see a lifeguard, call 999 or 112 and ask for the coastguard.

  • If you are hiring equipment for a surfsport, try to do so from a member of the Surf Hire Safety Scheme. Scheme members check equipment regularly for damage, rent out equipment suitable to your ability and offer safety advice for the local area. Read more or find an outlet.

Lifeguard giving advice. Photo: Julian Calverley

In many ways, it's a dream job – spending your working hours on the beach, with the possibility of being a lifesaver.

But there's a lot more to being an RNLI lifeguard than fun on the sand. You must hold and maintain a valid surf lifesaving qualification, pass regular fitness and competency tests through our lifeguard training, and be willing and able to take on the responsibility of keeping hundreds, perhaps thousands, of beachgoers safe.

Have you got what it takes?
If you're a qualified lifeguard and want to put your lifesaving skills to good use, check our recruitment site for seasonal and volunteering opportunities.

 

 

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Our lifeboat crews launch 24 times a day on average. Find out which station has launched near you around the UK and Republic of Ireland. View shouts.

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Fund Raising Standards Board Logo The Royal National Lifeboat Institution is a charity registered in England and Wales (209603) and Scotland (SC037736). Charity number CHY 2678 in the Republic of Ireland | RNLI (Trading) Ltd - 01073377, RNLI (Sales) Ltd - 2202240, RNLI (Enterprises) Ltd - 1784500 and RNLI College Ltd - 7705470 are all companies registered at West Quay Road, Poole BH15 1HZ. Images & copyright © RNLI 2012.