The RNLI is the charity that saves lives at sea
Content anchor
RSS

Downhill Beach

Downhill Beach

A long stretch of sand and surf offering a wealth of activities including surfing, windsurfing, kitesurfing and scenic walks. Downhill is an area of scientific interest with a backdrop of cascading waterfalls and towering sand dunes. Visitors can drive onto this beach and park on the sand.

sandcastle.gif
To find RNLI lifeguarded beaches while you’re out and about, download our free Beach Finder app. The app features live weather, safety advice and some cool fun stuff too!
 

 

Lifeguard season dates

Daily
23 June–2 September

Latest news from this beach

See more news for Downhill Beach

Beach location

Map of location View full map

Forecasts for Downhill Beach

  • Friday
  • Sunny intervals
  • Minimum:
    5°C
  • Maximum:
    10°C
  • Saturday
  • Sunny intervals
  • Minimum:
    8°C
  • Maximum:
    15°C
  • Sunday
  • Sunny intervals
  • Minimum:
    8°C
  • Maximum:
    14°C
  • Monday
  • Heavy rain shower (Day)
  • Minimum:
    7°C
  • Maximum:
    12°C
  • Tuesday
  • Light rain shower (Day)
  • Minimum:
    8°C
  • Maximum:
    12°C

This is the tide forecast for Benone Strand.

Friday 24/5

Tide chart Tide scale
Low 00:04 0.4m
High 06:34 2m
Low 12:46 0.4m
High 19:03 2.2m
  • First Light: 04:08
  • Sunrise: 05:00
  • Sunset: 21:47
  • Last Light: 22:40

Saturday 25/5

Tide chart Tide scale
Low 00:49 0.3m
High 07:16 2.1m
Low 13:23 0.3m
High 19:43 2.3m
  • First Light: 04:06
  • Sunrise: 04:59
  • Sunset: 21:49
  • Last Light: 22:42

Sunday 26/5

Tide chart Tide scale
Low 01:35 0.3m
High 08:00 2.1m
Low 14:04 0.3m
High 20:26 2.3m
  • First Light: 04:04
  • Sunrise: 04:58
  • Sunset: 21:50
  • Last Light: 22:44

This is the surf forecast for Benone Strand.

    Swell Rating Prob Height Period Dir
Fri 24/5 6am 100 7ft 7secs 164.03
Noon 100 4ft 6secs 161.63
6pm 80 2ft 6secs 153.97
Sat 25/5 6am 100 1.4ft 10secs 105.97
Noon 100 1.3ft 10secs 101.28
6pm 100 2ft 9secs 96.72
Sun 26/5 6am 100 2ft 9secs 106.06
Noon 100 2ft 9secs 108.35
6pm 100 2ft 9secs 109.89
  • Friday
  • 00:00
  • 30
  • 06:00
  • 23
  • 12:00
  • 15
  • 18:00
  • 6
  • Saturday
  • 00:00
  • 4
  • 06:00
  • 3
  • 12:00
  • 10
  • 18:00
  • 9
  • Sunday
  • 00:00
  • 4
  • 06:00
  • 4
  • 12:00
  • 6
  • 18:00
  • 7
  • Monday
  • 00:00
  • 12
  • 06:00
  • 14
  • 12:00
  • 13
  • 18:00
  • 10
  • Tuesday
  • 00:00
  • 11
  • 06:00
  • 12
  • 12:00
  • 15
  • 18:00
  • 14

  • Wherever possible, swim at a lifeguarded beach. Go to goodbeachguide.co.uk to search for listings throughout the UK, or find a lifeguarded beach in the Republic of Ireland on the Irish Water Safety website.

  • Always read and obey the safety signs, usually found at the entrance to the beach. These will help you avoid potential hazards on the beach and identify the safest areas for swimming.

  • When on a lifeguarded beach, find the red and yellow flags and always swim or bodyboard between them – this area is patrolled by lifeguards.

  • Never swim alone.

  • If you get into trouble, stick your hand in the air and shout for help.

  • If you see someone in difficulty, don't attempt a rescue. Tell a lifeguard, or, if you can't see a lifeguard, call 999 or 112 and ask for the coastguard.

  • If you are hiring equipment for a surfsport, try to do so from a member of the Surf Hire Safety Scheme. Scheme members check equipment regularly for damage, rent out equipment suitable to your ability and offer safety advice for the local area. Read more or find an outlet.

Lifeguard giving advice. Photo: Julian Calverley

In many ways, it's a dream job – spending your working hours on the beach, with the possibility of being a lifesaver.

But there's a lot more to being an RNLI lifeguard than fun on the sand. You must hold and maintain a valid surf lifesaving qualification, pass regular fitness and competency tests through our lifeguard training, and be willing and able to take on the responsibility of keeping hundreds, perhaps thousands, of beachgoers safe.

Have you got what it takes?
If you're a qualified lifeguard and want to put your lifesaving skills to good use, check our recruitment site for seasonal and volunteering opportunities.

 

 

  • RNLI issues recruitment call for lifeguards

    RNLI issues recruitment call for lifeguards

Out on a shout

Our lifeboat crews launch 24 times a day on average. Find out which station has launched near you around the UK and Republic of Ireland. View shouts.

Shouts

About us

The RNLI is an independent charity, funded by voluntary donations. We could not save lives at sea without your support.

Keep me informed

Stay up to date with our latest news, offers and much more delivered straight to your email inbox.

Our channels

Find us on Facebook

Fund Raising Standards Board Logo The Royal National Lifeboat Institution is a charity registered in England and Wales (209603) and Scotland (SC037736). Charity number CHY 2678 in the Republic of Ireland | RNLI (Trading) Ltd - 01073377, RNLI (Sales) Ltd - 2202240, RNLI (Enterprises) Ltd - 1784500 and RNLI College Ltd - 7705470 are all companies registered at West Quay Road, Poole BH15 1HZ. Images & copyright © RNLI 2012.